Today’s Wunder Recipe


If you’re looking for a pasta recipe or beef recipe this is it! Or, if you’re like me, and buy your ground beef at Sam’s or Costco, you need lots of good hamburger recipes! This Goulash just may become your go-to recipe. You can always substitute the beef with ground turkey if you want to add to your healthy dinners repertoire.

• Ground Beef 85/15 – 2 Pounds
• Large Yellow Onion – 1
• Large Cloves Garlic, Minced – 4
• Water – 3 Cups
• Canned Tomato Sauce – 2 (15 Ounce)
• Canned Diced Tomatoes – 2 (14.5 Ounce)
• Soy Sauce – 3 Tablespoons
• Dried Oregano – 2 Tablespoons
• Dried Basil – 2 Teaspoons
• Dried Bay Leaves – 2
• Seasoned Salt – 1 Tablespoon
• Black Pepper – 1/2 Teaspoon
• Elbow Macaroni, Uncooked – 2 Cups
1. In a large Dutch oven, cook the meat over medium heat, breaking up the meat as it cooks into small pieces. Cook until the meat is cooked through and there’s no longer any pink. Stir in the onions and garlic. Cook and stir the mixture until the onions are translucent.
2. Stir in water, tomato sauce, diced tomatoes, soy sauce, oregano, basil, bay leaves, seasoned salt, and black pepper. Bring the mixture to a boil over medium heat. Reduce the heat to low, cover, and simmer 20 minutes, stirring occasionally.
3. Stir in the pasta, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and refrigerate, if possible, overnight. If you must, you could serve. 🙂

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